The meal plan calls for the following: Breakfast: Herbalife Nutrition Formula 1 Shake (about 30g Protein, 300 calories) Mid-morning Snack: about 10g Protein, 150 Calories Lunch: Herbalife Nutrition Formula 1 Shake (about 30g Protein, 300 calories) Mid-afternoon Snack: about 10g Protein, 150 Calories Proteins Carbohydrates Fats But there is another side to balanced nutrition - and that is the idea of calorie balance. When your calories are balanced, it means that the calories you eat are roughly equivalent to the number of calories your body burns, making your weight stay relatively stable. Breakfast Protein shake made with protein powder, nonfat or low-fat milk and 1 cup berries Lunch Large salad made with: • Leafy greens (lettuce, spinach) - any amount • 1 cup (80 g) chopped, mixed vegetables (carrots, peppers, tomato) • 4 ounces grilled chicken breast • ½ cup (150 g) cooked white beans Whole body health: 1 Nutrition quality: 1.5 Evidence-based: 1.5 BOTTOM LINE: The Herbalife diet is pricey and involves highly processed shakes and many supplements, some of which have been 36 resep menu diet herbalife ala rumahan yang sederhana dan lezat dari komunitas memasak terbesar dunia! Lihat juga cara membuat Souffle Pancake Chocolate with Herbalife Shake (Diet) 394 kalori dan masakan sehari-hari lainnya. zGBi.

herbalife diet plan menu